Hello all, and welcome to my first blog! I will be writing about health, wellness, antiaging, and performance enhancement. I will try and keep the blog updated with the latest information that I have culled from the net and other sources.
I invite any of you who are interested in this topic to check it out and share your ideas and opinions. All I ask is that you keep an open mind, and if you have criticism, make it constructive and civil.
I would also encourage all of you to check out my web page on antiaging, referenced in my profile. It has a lot of information and is growing day by day.
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