Sunday, November 23, 2008

Okinawa Island and The Lifestyle of Longevity

Have you ever wondered where the world's oldest people live? Well it is on Okinawa Island. There are more people over one hundred years old in Okinawa, than in any other place in the world. What's their secret? There are many factors in Okinawan longevity, such as not overeating, the Okinawa diet of fresh unprocessed foods, and daily exercise that is woven seemlessly into their lifestyle.

Visit my web page on Okinawa Island and learn more about how and why these people seem to age slower than people in other parts of the world.

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